Antipasto Pizza Pie

For any of my friends who are doing the Daniel Fast or just would like to make a healthy meal for yourself and family.  This is a good one!

Antipasto Pizza Pie

Crust
3 cups cooked brown rice
2 tablespoons extra-virgin olive oil
1/4 cup oat* or whole wheat flour
1/4 tsp garlic powder
1/4 tsp onion powder

Sauce
1 8 oz. can tomato sauce
1 tsp dried basil
1 tsp dried oregano
1 tsp dried parsley
1/4 tsp garlic powder

Toppings
1/4 cup chopped canned artichokes, drained
1/4 cup chopped black olives
1/4 cup chopped roasted red peppers
1 T. chopped fresh parsley

Preheat oven to 400 degrees.   Mix rice, olive oil, flour, garlic powder, and onion powder in a large bowl.  Stir well.  Rub bottom and sides of a 9 inch pie plate w/olive oil.  Press rice evenly over bottom and up about 1 inch along sides to make the crust.  Bake 8-10 min (I baked longer) until rice is lightly browned.  Combine tomato sauce, basil, oregano, parsley and garlic powder in a small bowl.  Spread over crust, and top with toppings.  Sprinkle parsley over all.  Bake 10 min.  Let pie rest 5 minutes so slices stay intact when you serve them.

I also put kalamata olives, green onions and banana peppers on it too.

*Make your own oat flour by placing old-fashioned rolled oats in a food processor or blender and process until fine (1 cup oats will yield 3/4 cups ground oats)